It is often said that growing up is hard to do,
but the stages of development across the lifespan can be seen as shifting
further into maturation; as humans we are constantly adapting to our life based on our current trajectory.
As we progress further into the aging process, self-awareness and identity take
importance into our lives.
Simply looking at a
mirror will provide a reflection, while reflecting on one’s appearance has many
different meanings. Self-identification, self-worth, and other adaptive
qualities become more prominent as we continue to mature. Early adulthood
brings with it many stereotypes, expectations, and stigmas. The age bracket for
individuals in early adulthood spans from 24-34. Patricia Adkins is currently
in the middle of the spectrum, experiencing early adulthood at the age of 28.
The unique experiences and events in her life have helped Patricia to adapt and
form an identity.
During this stage there
is a desire to become independent, not only to one’s spouse but also a chosen
profession. She has been married for a little over a year, but has been with
her husband 8 years prior to their marriage. Patricia has been a Registered
Nurse for four years, and for the last three years she has been specializing in
hospice care. She is a month away from receiving her bachelor’s degree in
nursing. She has honed in on a career that she receives enjoyment from while
using her selected skill set to help people. Following Erikson’s work, intimacy versus
isolation is experienced during this stage of development. Forming lasting
bonds and friendships has never been an issue, but finding meaningful friends has been a challenge. The element of
trust has caused some discord amongst individuals that were once esteemed
colleagues and comrades. It is innate for people to be dishonest and selfish,
but there is also a desire to seek approval and be close with someone. During this point, Patricia is not only defining who she is as an individual, but she the friendships and relationships that she has in her life are more meaningful and personal. It
is difficult to discover the intention of people around you, but not trusting
people or allowing someone to get close can be detrimental.
Over the course of her
development, Patricia has come to the realization that a sense of
self-awareness impacts the formation of friendships, behavior, and the impact you have on your life. The
ability to take constructive criticism has helped Patricia learn from others,
growing into the mature woman she is today. It is important to realize that
knowledge is gained through experience and events; it is not just handed to you.
The modification of behaviors and learning from past mistakes is also an
important attribute to have when going through development. It is important to
understand what when wrong so that the error can be avoided in the future. The
act of conforming happens on a daily basis, but it is how an individual arrives
at their decisions that matters. There are certain pressures (societal,
environmental, parental, etc.) that play an important role in the development
of our standards and identity.
Cognitive resiliency is
essential during early adulthood as it impacts the knowledge, thinking, and
processing that occurs further on in development. There are various factors
that impact the way an individual can process thoughts and information. According
to Stint-Morrow and Chui (2012), it is important to utilize and optimize the
brain and cognitive thinking during adulthood. A healthy mind and body play
important roles in the overall cognitive functioning. Having a specific
proficiency or skill set will allow one to focus and learn to multi-task
keeping brain movement high. Stress, lack of sleep, and issues with physical
health often occur during adulthood, but learning regulation of emotions and
responses will increase overall well-being. Learning how to buffer and respond
to stress and ongoing issues will help strengthen the hemispheres within the
brain.
References
Stint-Morrow, E.A.L., & Chui, H. (2012) Cognitive
resilience in adulthood. Annual Review of
Gerontology and Geriatrics, 32,
93.