Caption: Human brain with mechanical cogs separating the left and right hemispheres.
http://quest.eb.com/images/132_1217547?subjectId=0&collectionId=0&keyword=cognitive+function&localizeMetaData=false
Abstract
This paper first begins by
explaining the development process of a 23-year-old adult male who is currently
in the stage of early adulthood. Therefore, he is faced with the psycho-social crisis
of intimacy vs. isolation. This paper goes on to explore the rewarding and
challenging experiences that this particular adult is experiencing in this
stage, along with coping skills and strategies they have used to overcome
difficulties in previous life stages. Finally, an article regarding age-related
declines in cognitive functioning will be examined. This article describes how
neurobiological and cognitive aspects begin to decline in the stage of early
adulthood.
Experiencing
Young Adulthood
The
person I chose to interview for this assignment was my husband, Jordan. He is
23 and currently in the early adulthood stage. Erikson’s psycho-social crisis
associated with this stage is intimacy vs. isolation. He is finding several
aspects both rewarding and challenging during this stage. One thing that he
mentioned to be rewarding is seeing the fruits of his labor. He explained how
recently, he has been able to notice outcomes of his actions, in his own life
and other people’s lives. One example he gave was helping classmates with
problems or studying questions. Although this tends to be quite rewarding for
him, he also faces challenges when those classmates come to him for help and he
is unable to assist them. Another thing that he finds encouraging and difficult
are achievements in his life. He feels a sense of fulfillment when he does
these things well or right, but they can also be challenging to accomplish and
go through. Finally, Jordan shared how balancing all the different aspects of his
life poses a challenge. These aspects include school, marriage, family, and
spiritual growth. Difficulty also arises when there are unexpected events, such
as a death in the family, that throw off his routine and normal daily living,
especially when these occurrences are monumental and influence many aspects of
his life.
When
questioned about coping skills that he has utilized to overcome challenges in
previous stages, Jordan alluded to a number of different spiritual strategies,
such as reading the Bible and doing Bible studies specific to the current
difficulty, praying, and fasting. He has also worked planting trees for a few
summers, which is painstakingly hard work, and he talked about how he turned
off all pain in his body by mentally shutting down his pain receptors. He
explained how this was helpful for him as he was able to mask the physical pain
in order to get the job done. Despite the fact that Jordan and I are currently
in the same stage of development, our past experiences and coping skills are
quite different. Although I also utilize my faith to overcome challenges, I
often turn to family and friends for support. In previous stages, Jordan was
also more involved in risky behavior, whereas I tended to play it safer. Jordan’s
past experiences have helped him become more autonomous and trusting of others,
as well as helped him gain a better identity than I have. I believe this to be
the case partially because I was bullied, which caused me to become quite self-conscious
and insecure.
Although
there has been relatively little published regarding the age at which cognitive
decline begins, Salthouse (2009) believes that “some aspects of age-related
cognitive decline begin in healthy educated adults when they are in their 20s
and 30s” (p. 507). The article explains how a major discrepancy exists
concerning the time course of cognitive aging, mainly due to inconsistent age
patterns found in longitudinal and cross-sectional studies. One major reason
for these contradicting trends is a result of masking age-related declines “by
large positive effects associated with prior test experience” (Salthouse, 2009,
p. 507).
The
article goes on to discuss a variety of neurobiological factors that are
associated with cognitive functioning in young adulthood. Salthouse (2009)
states, “among the variables that have been found to exhibit nearly continuous
age-related declines in cross-sectional comparisons beginning when adults are
in their 20s are measures of regional brain volume, myelin integrity, cortical
thickness, serotonin receptor binding, striatal dopamine binding, accumulation
of neurofibrillary tangles, and concentrations of various brain metabolites” (p.
507). Determining when age-related decline in cognitive functioning begins is
essential for many reasons, and answering this crucial question “may also
indicate which period in adulthood is likely to be most informative for
learning about causes of age-related cognitive decline” (Salthouse, 2009, p.
507). According to Salthouse, the answer to this question is clear: Cognitive
declines have been proven to begin in early adulthood.
Questions
for Readers
1.
In your current stage of
development, are you able to relate to any of the rewarding or challenging
aspects Jordan is experiencing in early adulthood?
2.
What are some coping
strategies you have personally used to overcome previous challenges?
3.
Salthouse believes that
cognitive decline begins in young adulthood. Do you agree or disagree?
4.
Why do you think the age
at which cognitive functioning begins to decline can vary from person to
person?
References
Salthouse, T.A. (2009). When does age-related cognitive decline begin? Neurobiology of Aging, 30, 507-514. doi:10.1016/j.neurobiolaging.2008.09.023
I found your article very interesting just because it is very easily to relate to seeing that I am also in this stage of life. I think that his was of coping with stress is easy to see in many men. Although I have found myself coping with stress by either leaning on loved ones or completely shutting off the world and trying to fix it myself which obviously not the right way of doing it. But i think often times we are worried or insecure because we think others may judge us for our struggles or even just for stressing so much over something that does not seem as important to them. I think another helping coping mechanism that I have just recently discovered is when I get so concerned and worried about something in my life I try to start focussing more on the people around me and helping them. For some odd reason this has become a huge stress reliever for me. I know its cliche to say that helping others is rewarding but its very true. Just realizing that someone else is probably stressing, worrying and struggling just as much if not more than me really helps me put things into perspective for me. I will just try to make them smile for the day.
ReplyDeleteIn regards to your question about the variances of cognitive decline, I think that there are several factors that influence the rate and extremity of decline in an individual. If my understanding is correct, the biological factors of cognitive decline are a result of the loss of plasticity as we age, as well as a decrease in the myelination of the axons. These naturally-occurring disintegrations may be expedited by poor nutrition, lack of exercise, risky physical or social behaviors causing damage to the brain, unstable hormones, metabolic conditions, stress and mood disorders, I am curious to know if any level of cognitive decline can be regressed and cognitive ability retained? I found an interesting website addressing this issue at LifeExtension. They suggest that mental and physical activity can slow cognitive decline, as well as medical interventions that preserve cognition with aging. In addition to these, they suggest moderate alcohol and caffeine consumption, periodic caloric restriction and neutraceuticals to help preserve brain functioning.
ReplyDeleteAge Related Cognitive Decline - Brain, Memory, Diabetes - Life Extension Health Concern. (n.d.). Retrieved from http://www.lef.org/protocols/neurological/age_related_cognitive_decline_01.htm
Thanks for your article I found it very interesting and appreciate your honesty in regards to both yours and your husband's past. In regards to the questions, I am 22 so I am currently in the same stage and I do find that I have a couple of the same rewards and challenges that Jordan is faced with. I think this is a time in life where life starts to actually happen, we are more on our own now, experiencing life and making decisions for ourselves so we are encountering the rewards and challenges that come with that. Recently, I have learned to form more solid coping strategies as I am going through the breaking of a deep friendship. I have learned to lean significantly more on Jesus and have learned that no matter what, He will always be here to be a friend, a mentor, a provider, etc. So my coping strategies are my faith and my family, they are and always will be a constant in my life that I know I can depend on.
ReplyDeleteI agree that cognitive decline begins in early adulthood-I can see already that there are effects to my abilities when I am not actively engaged in studying and being present and attentive. I think the age of decline varies from person to person because of the different levels of functioning. People live their lives in different ways, some are more active than others and some have more opportunities as well.
Overall, great post! I really enjoyed reading it and comparing my own experiences with it.